THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just creative paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each delicate fold invites you to focus your attention, relaxing both your mind and body. Through each crease, you become aware of your exhalations. That repetitive motio